TSH Normal Range: How to Read Your Thyroid Test Without Panic
For most adults, a TSH between roughly 0.4 and 4.0 mIU/L is considered normal, though the exact reference range varies…
August 27, 2026
Blog
Health, Nutrition and Everyday Wellbeing
Evidence-first answers to the questions people actually search — sleep, blood tests, vitamins, gut health — written in plain language and reviewed by clinicians, plus news from across the Acıbadem network.
- 944 stories
- Updated as news breaks
- From the group newsroom
Magnesium Glycinate: Why This Form Is Everywhere — and Who Benefits
Magnesium glycinate is a well-absorbed, generally gentle form of an essential mineral that supports nerve, muscle, and heart function. It…
August 27, 2026
Is Coffee Good for You? What 1,000+ Studies Converge On
For most adults, moderate coffee drinking — roughly two to four cups a day — is associated with health benefits,…
August 27, 2026
How Much Vitamin D Per Day? Sunlight, Food and Sensible Limits
Most adults need 600 IU (15 micrograms) of vitamin D per day, rising to 800 IU (20 micrograms) after age…
August 27, 2026
Best Foods for Gut Health: Feeding Your Microbiome, Explained
The best foods for gut health are high-fiber plants — vegetables, fruits, whole grains, beans, lentils, nuts, and seeds —…
August 27, 2026
İşbank and Acıbadem Healthcare Group Form Strategic Partnership
A significant step has been taken in Turkey’s healthcare sector with the establishment of a strategic partnership following the transfer…
April 1, 2026
Acıbadem Kartal Hospital Opened
Acıbadem Healthcare Group continues its groundbreaking investments in healthcare services with the opening of Acıbadem Kartal Hospital.
March 24, 2026
Eight Acıbadem Hospitals Named Among the World’s Best by Newsweek
Türkiye entered Newsweek’s World’s Best Hospitals ranking for the first time in 2026 — and eight Acıbadem hospitals made the…
February 25, 2026
We’re with you at every step
How can we help you today?
Talk to a Specialist
Send your diagnosis and reports — a senior specialist reviews them and replies.
Send my reports
Online Doctor Consultation
Meet an Acıbadem specialist by secure video, before you travel.
Book a video visit